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It is said that wherever thyme (Thymus Vulgaris) grows wild the ground is blessed by the fairies. If you’ve ever happened upon a patch of the pungent little plant you can certainly see why it would be related to these…
When I received an invite to the opening of Traci Donat’s Simples Tonics in Santa Monica, CA this past September, I was bummed I couldn’t make it. Any chance I get to dive into the world of herbalism and immerse…
To say I am impressed with Kristi Blustein and her organic botanical skincare line, KHUS+KHUS, is an understatement. From the moment I opened the box, the product resonated with me. Maybe it was the mysterious Miron Violet Glass bottles she…
Over the past year, my previously clear complexion has taken a complete nose dive. Slowly, a red, itchy rash developed over my cheeks and never cleared up. Through research, I learned about the connection between gut microflora health and skin…
Recognizing the power all of us have over our own health has inspired me to share my knowledge, insight and understanding as a holistic nutrition consultant and wellness facilitator. My goal is to coach each client with respect for their individuality, and to guide them toward becoming experts in their own health and well-being. In bettering themselves, my clients are able to nurture those around them and be better stewards of the earth.
I am committed to using my knowledge as a holistic health practitioner to help you acquire the tools to achieve a mindful and sustainable lifestyle. Our goal – yours and mine – is to achieve your best self through an abundance of self-care centered in plant-based nutrition and conscious nurturing of your entire body and mind.
