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So, I’m not going to lie. This is my fourth batch of these muffins and this is the first time I’ve been able to take photos before they get devoured. I’ve never had a big sweet tooth, but sometimes when…
Although green cleaning can be easy and relatively inexpensive, toxic cleaning products seem to prevail in our society. In fact, when we go to the store and reach for some of our most familiar cleaners, we’re trusting that the scientists,…
When I received an invite to the opening of Traci Donat’s Simples Tonics in Santa Monica, CA this past September, I was bummed I couldn’t make it. Any chance I get to dive into the world of herbalism and immerse…
To say I am impressed with Kristi Blustein and her organic botanical skincare line, KHUS+KHUS, is an understatement. From the moment I opened the box, the product resonated with me. Maybe it was the mysterious Miron Violet Glass bottles she…
Recognizing the power all of us have over our own health has inspired me to share my knowledge, insight and understanding as a holistic nutrition consultant and wellness facilitator. My goal is to coach each client with respect for their individuality, and to guide them toward becoming experts in their own health and well-being. In bettering themselves, my clients are able to nurture those around them and be better stewards of the earth.
I am committed to using my knowledge as a holistic health practitioner to help you acquire the tools to achieve a mindful and sustainable lifestyle. Our goal – yours and mine – is to achieve your best self through an abundance of self-care centered in plant-based nutrition and conscious nurturing of your entire body and mind.
