Nutrition Packages & Services
* All sessions & consultations can be done in person in Los Angeles, or via phone or Skype worldwide
Nutrition Assessment & Consultation
- 45 minute nutrition assessment & consultation (Health questionnaire will be sent via email that will need to be completed + submitted prior to consultation)
- Recipe recap via email
- Nutrition & lifestyle recommendations based on your wellness goals
One Month Coaching Program
- 45 minute nutrition assessment & consultation included
- Two 45 minute one-on-one sessions in person, phone or Skype
- Wellness & health history assessment
- Review of current eating habits & behaviors
- Goal setting
- Plant-based recipes & cooking tips
- Nutritionally balanced meal plans
- Guidance towards achieving your personal wellness goals
- Unlimited support via email
Three Month Coaching Program
- Initial nutrition assessment & consultation included
- Three 45 minute one-on-one sessions in person, phone or Skype (six total)
- Weekly email check-ins
- Wellness & health history assessment
- Goal setting
- Grocery shopping lists & guidelines
- Tips for eating out & while traveling
- Plant-based recipes & cooking tips
- Nutritionally balanced meal plans
- Custom nutrition & wellness plan (nutrition, lifestyle & exercise)
À La Carte Services
- Private grocery store tour
- Home and/or office food assessment
- Meal & snack assessment & recommendations
- Pantry clean-out & overhaul
- Cooking demo
- One hour in-person, Skype or phone coaching session
- Plant-based cleanses
- Menu consulting & development
- Nutrition consultations
* Please inquire for service rates
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